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Connecting at Christmas

Connecting at Christmas

Did you know? Aside from a few specialised cell groups, science suggests our body tends to regenerate itself with all-new cells about every decade. And yet, somehow, while the trillions of tiny components that comprise “you” and “me” may come and go, something greater...
Swashbuckler Triathlon & The Dales Struggle

Swashbuckler Triathlon & The Dales Struggle

Kathy’s half-Ironman Triathlon proved to be the most amazing experience. An incredibly challenging one, but hugely rewarding too, as Kathy says in her own words: “Wading into the Beaulieu river at 5am was the most surreal experience. I was fearful of how...